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From my personalised experiences, cleanses unremarkably relate overpriced herbal affix kits from the eudaimonia nutrient outlet, or a livelong lot of juicing.
Still this clean is disparate. It's a nourishing homespun soup with unspoilt cowardly, loads of veggies and coloured, to aid your metastasis and immune system, as healed as disappear toxins to support your body to touch as it should.
Chicken Detox Soup
prep time20 minscook time35 minstotal time55 mins
Ingredients
- 1/2 pounds boneless skinless chicken breast
- 2 quarts chicken broth
- 1 large onion, peeled and chopped
- 3 cups broccoli florets
- 2 1/2 cups sliced carrots
- 2 cups chopped celery
- 1 1/2 cups frozen peas
- 1/4 cup chopped parsley
- 3 tablespoons fresh shredded or grated ginger
- 4 garlic cloves, minced
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1/4 - 1/2 teaspoon crushed red pepper
- 1/4 teaspoon ground turmeric
- Salt and pepper
Instructions
- Set a large sauce pot over medium heat. Add the olive oil, chopped onions, celery, ginger, and garlic. Saute for 5-6 minutes to soften. Then add the raw chicken breasts, broth, carrots, apple cider vinegar, crushed red pepper, turmeric and 1 teaspoon sea salt.
- Bring to a boil, lower the heat, and simmer for 20+ minutes, until the chicken breasts are cooked through. Then remove the chicken with tongs and set them on a cutting board to cool.
- Add the broccoli, peas, and parsley to the pot. Continue to simmer to soften the broccoli. Meanwhile, shred the chicken breasts with two forks, and stir it back into the soup. Once the broccoli is tender, taste, then salt and pepper as needed. Serve warm.
Nutrition Facts
- Chicken Detox Soup
- Amount Per Serving (12 g)
- Calories 199 Calories from Fat 69
- % Daily Value*
- Total Fat 7.7g 12%
- Saturated Fat 1.8g 9%
- Cholesterol 50mg 17%
- Sodium 707mg 29%
- Total Carbohydrates 10.2g 3%
- Dietary Fiber 3g 12%
- Sugars 3.8g
- Protein 22g 44%
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