The Best Healthy Turkey Chili

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Thriving bomb dish prefabricated with move scene fowl, kidney beans and corn. This type is simply the Human! Can be prefabricated on the stovetop or in your larghetto cooker.


I unremarkably don't declare recipes the prizewinning for upright any understanding. In fact, if I'm locution something is the Good, then it's for a really operative cerebrate. Most oftentimes because I had triple group try out a instruction and recite me it's the good happening they've e'er tasted; this happens most often when I heat cookies.

Minuscule did I judge this bust chile to surprise me with it's deep texture and addicting savour. But my goodness, it is wonderful. And I do jazz to take that I've prefabricated it digit nowadays in the ultimo month. It's one of those recipes you can steel in your direction box or bookmark on your phone. Frankly, I'm meet preoccupied.

INGREDIENTS
  • 2 teaspoons olive oil
  • 1 yellow onion, chopped
  • 3 garlic cloves, minced
  • 1 medium red bell pepper, chopped
  • 1 pound extra lean ground turkey or chicken (99%)
  • 4 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon salt, plus more to taste
  • 1 (28-ounce) can diced tomatoes or crushed tomatoes
  • 1 1/4 cups chicken broth
  • 2 (15 oz) cans dark red kidney beans, rinsed and drained
  • 1 (15 oz) can sweet corn, rinsed and drained
  • For topping: cheese, avocado, tortilla chips, cilantro, sour cream

INSTRUCTIONS
  1. Place oil in a large pot and place over medium high heat. Add in onion, garlic and red pepper and saute for 5-7 minutes, stirring frequently. Next add in ground turkey and break up the meat; cooking until no longer pink. Next add in chili powder, cumin, oregano, cayenne pepper and salt; stir for about 20 seconds.
  2. Next add in tomatoes, chicken broth, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary. Garnish with anything you'd like.
  3. Makes 6 servings, about 1 1/2 cups each.
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