Weight Deprivation Vegetative Soup Recipe

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Weight Loss Vegetable Soup Recipe

This Weight Deprivation Vegetative Soup Recipe is one of our favorites!

As you would expect in a vegetative soup instruction, this is completely ladened with refreshed veggies and tang.  It's naturally low in fat and calories it's the perfect repast, eat or official!

Vegetational soup is toothsome, sanguine and stuff!  It's casual to make and perfect for lunch or farewell eat.

It's nitid, brilliant and unexploded with all kinds of vegetables (and you can easily sub in whatever veggies you same or person on paw).

WEIGHT LOSS VEGETABLE SOUP RECIPE

PREP TIME: 10 MINS  COOK TIME: 18 MINS TOTAL TIME: 28 MINS

COURSE: MAIN COURSE

CUISINE: AMERICAN

KEYWORD: VEGETABLE SOUP

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it’s the perfect lunch, snack or starter!

INGREDIENTS

• 1 small onion diced
• 2 cloves garlic minced
• 1 cup diced carrots
• 4 cups chopped cabbage approx. 1/4 head of cabbage
• 1 cup green beans 1″ pieces
• 2 whole bell peppers chopped
• 1 can 28 oz low sodium diced tomatoes
• 6 cups low sodium beef broth
• 2 tablespoons tomato paste
• 2 bay leaves
• 1/2 teaspoon each thyme & basil
• pepper to taste
• 2 cups broccoli florets
• 2 cups sliced zucchini

INSTRUCTIONS

1. In a large pot cook onion & garlic over medium heat until slightly softened.
2. Add carrots, cabbage & green beans and cook an additional 5 minutes.
3. Stir in bell peppers, undrained tomatoes, broth, tomato paste, bay leaves and seasonings. Simmer 6-7 minutes.
4. Add in zucchini & broccoli. Simmer an additional 5 minutes or until softened.
5. Remove bay leaves before serving.

NUTRITION INFORMATION

Calories: 41, Sodium: 265mg, Potassium: 498mg, Carbohydrates: 7g, Fiber: 2g, Sugar: 4g, Protein: 3g, Vitamin A: 46.4%, Vitamin C: 59.7%, Calcium: 3.7%, Iron: 4.5%

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